---
title: "ADHD - Frustration tolerance"
url: "https://niceday.productfruits.help/en/article/adhd-frustration-tolerance"
language: "en"
last_updated: "2023-08-23T16:10:18.592Z"
---

# ADHD - Frustration tolerance

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ADHD Frustration Tolerance

How frustrated are you feeling (0-10)?

Give a few examples of when you feel frustrated.

What are the consequences of your frustration?

How can you prevent frustration?