---
title: "NiceDay EMDR"
url: "https://niceday.productfruits.help/en/article/niceday-emdr"
language: "en"
last_updated: "2023-10-25T21:46:41.328Z"
---

# NiceDay EMDR

Manual: EMDR tool

The EMDR tool uses bilateral audio stimulation 🔉  
Make sure the client uses **wired headphones or earphones 🎧 not bluetooth** 

### Starting EMDR

-   Start (video) call
-   Choose: 'EMDR'  
     

| ![](https://cdn-assets.productfruits.com/80d6db01-34b6-4f69-b024-9b1f5c995fb2) |
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-   Click: EMDR panel ![](https://cdn-assets.productfruits.com//9312bb12-b863-45d3-84ba-159021f23a73)
-   Click: 'Start EMDR session', wait until the client accepts the EMDR session in the app

### Sounds

-   **Choose Sounds 1, 2 or 3** (you will not hear the sounds during the session).   
    Test EMDR Sounds yourself? You can use a private email address to create a client account in the NiceDay app, and call yourself to hear the sounds.
-   **Regulate volume and speed** of the sounds with the sliders.
-   **Stop**: Click on the grey Sound 1/2/3 button again
-   **Pause**: Click on the grey Sound 1/2/3 button or the Microphone:   
     

| ![](https://cdn-assets.productfruits.com/f197887b-d4bf-422b-a725-91b5f81407f0) |
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