---
title: "What will I change exercise"
url: "https://niceday.productfruits.help/en/article/what-will-i-change-exercise"
language: "en"
last_updated: "2023-08-23T16:03:43.386Z"
---

# What will I change exercise

### What Am I Going to Change Exercise?

  
What do I want to change?

How important is this change for me? 0-100

How realistic is this change? How much influence can I exert on this change? 0-100

How motivated am I to make this change? 0-100

Am I really willing to put in the effort? 0-100

What do I need to achieve this goal?

What is needed to make my goals more concrete?

Which people are involved in this change? What are the consequences for them?